![]() A condition that makes you want to scream in frustration because you’re normally so productive but at the moment you don’t know how to organize your desk or use your calendar to plan your dayīrain fog is something that makes you feel like you are stuck in one spot while the world operates normally around you.Something that makes you forget what you’re saying while you’re saying it.An experience that causes you to forget where you parked while you’re standing there staring blankly at your car.A definition of brain fog might be any one of these statements: It can take an extraordinary amount of effort to move from moment to moment. When your brain is foggy, your thinking is slow. Brain fog can interfere with all areas of your life: work or school, relationships, ability to run your home and care for others. ![]() It’s not something that causes disability, but it can seem like you’ve lost your ability to think and function in your life. Living with a foggy brain can be summarized in one word: frustrating. Brain fog is a cognitive defici t that, even in its mildest form, can negatively impact lives. ![]() Brain fog varies in severity and intensity, but living with even a small number of these symptoms can be overwhelming and discouraging. Someone with symptoms of brain fog might have nearly all these experiences, or he might have just a few. Feeling detached from people and situations around you.Sluggishness, feeling out of it or not with it.Communication deficits (such as having a hard time selecting words or understanding what someone is telling you).Difficulty processing information you hear or read.Problems focusing, paying attention, concentrating. ![]() When your brain is foggy, you might experience any of these mental states: When the brain is in a state of fatigue, it has a hard time functioning. When your brain is foggy, it is because it’s exhausted. Here’s a closer look at this common condition to answer the question, “What is brain fog?” What is Brain Fog? Fatigue is Why Your Brain is Foggy While this description of brain fog is accurate, it doesn’t fully explain it. When someone is experiencing brain fog, she is dealing with mild impairment in various high-level brain functions. It’s a broad term that’s used to describe those times in which someone just doesn’t feel like himself. Brain fog is a change in cognition and mental functioning. ![]()
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